THe Riviera elite camp

PLAYERS BORN IN SUMMER

from 25 to 30 June 2018
from 30 July to 4 August 2018

The Camp runs on the French Riviera in the cities of Antibes and Saint Laurent du Var

We propose accommodation at the Residence Hotel Baie des Anges **** Thalazur Antibes

Ilt’s possible to participate to the camp for one week or for two weeks.
The RIVIERA ELITE CAMP guarantees a label of very high level and quality:
- Quality of the contributors
- Quality of the participants
- Quality of programs
- Quality of accommodation
- Provision of a high-tech spa
- Possibility to benefit from cutting edge medical care for recovery
- Quality of sports facilities

Description of the concept

We offer an innovative approach to personalized training and coaching. The sense of detail and the knowledge of the game of our coaches leads each player towards excellence. Coaches communicate their enthusiasm and push the players out of their comfort zone to acquire new skills and insist on repetition to reinforce already acquired skills.
Athletes are sometimes coached in individual sessions and sometimes with reduced numbers (2 or 3 players). On individual sessions the athlete is supported by 2 coaches to optimize teaching. Our coaches are distinguished by their ability to demonstrate technical gestures with precision. All has practiced at a high level and now officiate during the season as a personal trainer. After a study and an evaluation of weaknesses and strengths of each participant, the contributors propose a program fully adapted to the needs.
Precision and intensity are the key words. Also, on some sequences, the coach trains with the athlete. It proposes opposition and constraints and thus allows a better transfer of knowledge and motivation. The entire physical preparation part is carefully studied to allow the athlete to recover from the previous season and to approach the upcoming season in the best conditions.

FOR WHOM ?

Professional players.
Up-and-coming players on a professional process.
Professional or up-and-coming players returning from a momentary interruption of their activity (without club, injuries ...).

THE MAIN AXES ARE

improvement of technical qualities, improvement of athletic qualities, physiological regeneration

THE TECHNICAL PROGRAM

Dexterity
Shooting in its technical and mental dimension
Improvement and repetition of "moves"
Work of series: screen shots, pick'n'roll and variations, sequences "moves-shots" and "moves-fixation-passes"
Put into practice in the 1 against 1 and in situation with reduced number (2 against 2 or 3 against 3).

THE PHYSICAL PREPARATION PROGRAM

Bodybuilding, muscular power, crossfit
Explosiveness, speed
Joint flexibility

THE RECOVERY PROGRAM

physiotherapy, cryotherapy
Massages, recovery
Sauna, steam room

Prices

Rates will be communicated shortly.
Possibility of support by an OPCA in the context of professional training.
Rates without accommodation: contact us 06 22 73 45 57 or via our contact form
The price includes:
1 - 3H30 or 4H30 of technical training / day
2 - 1 hour of physical training / day (optional)
3 - 1 hour 30 of stretching / physiotherapy / massages / hammam / sauna / swimming pool
4 – Matches
5 - accommodation at the Hotel Baie des Anges **** Thalazur Antibes

Planning

Group 1 :

• 9 a.m. – 10 a.m.: technical or physical work (depending on the chosen option)
• 10 a.m. - 11.30 a.m.: technical work
• 3 p.m. - 5 p.m.: technical work
• 5 p.m. - 6.30 p.m.: physiotherapy, massages, recovery

Group 2 :

• 10.30 a.m. -11.30 a.m.: technical or physical work (depending on the chosen option)
• 11.30 a.m. - 1p.m.: technical work
• 5 p.m. – 7 p.m.: technical work
• 7 p.m.- 8.30 p.m.: physiotherapy, massages, recovery

PRESENTATION OF COACHES

Uros Ninic: (Slovenia) coach specialized in dexterity, 1 on 1 and external positions.

Franck Gallot: (France) coach specialized in shooting and positions 1 and 2.

Travarus Bennett: (USA) coach specialized in positions 3, 4 and 5.

Demande de renseignements, inscriptions

Pre-registration form Special Basketball Camp for Pros

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